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YogiLab - Morning Breath 30 program

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2024-1-11 15:03 2024-6-8 08:05 31 7.46 GB 58
磁力链接
magnet:?xt=urn:btih:42a9864bbdd1b0f1de80bb24284d1ea75fe8f88a
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjQyYTk4NjRiYmRkMWIwZjFkZTgwYmIyNDI4NGQxZWE3NWZlOGY4OGFaWg==
二维码链接
YogiLab - Morning Breath 30 program的二维码
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相关链接

YogiLab - Morning Breath 30 program

文件列表
  1. 8 - Breathwork Bootcamp Online/3 - Day 1 - 2nd Breathwork Session.mp41.78GB
  2. 0 - Intro to MB30/1 - Welcome to the course.mp459.6MB
  3. 0 - Intro to MB30/2 - Course Structure.mp416.62MB
  4. 0 - Intro to MB30/3 - Benefits & Contraindications.mp437.02MB
  5. 0 - Intro to MB30/4 - Breathing & Breath Holds.mp430.35MB
  6. 0 - Intro to MB30/5 - Mouth Breathing vs Nasal Breathing.mp437.49MB
  7. 0 - Intro to MB30/6 - Power of Morning Routine.mp446.38MB
  8. 0 - Intro to MB30/7 - Processing Emotions with Breathwork.mp444.77MB
  9. 1 - Week 1 - Euphotic Breathing/1 - Habit developement.mp475.2MB
  10. 1 - Week 1 - Euphotic Breathing/2 - Introduction to technique.mp432.6MB
  11. 1 - Week 1 - Euphotic Breathing/3 - Technique instructions.mp437.04MB
  12. 1 - Week 1 - Euphotic Breathing/4 - Week 1 Day 1 2x2m30s.mp415.59MB
  13. 1 - Week 1 - Euphotic Breathing/5 - Week 1 Day 2 2x3m30s.mp420.58MB
  14. 1 - Week 1 - Euphotic Breathing/6 - Week 1 Day 3 2x4m30s.mp426.03MB
  15. 1 - Week 1 - Euphotic Breathing/7 - Week 1 Day 4 3x4m.mp436.79MB
  16. 1 - Week 1 - Euphotic Breathing/8 - Week 1 Day 5 3x5m.mp442.2MB
  17. 1 - Week 1 - Euphotic Breathing/9 - Week 1 Day 6 Open Practice.mp44.82MB
  18. 2 - Week 2 - Holotropic Breathing/1 - Introduction to Technique.mp459.41MB
  19. 2 - Week 2 - Holotropic Breathing/2 - Technique Instructions.mp435.82MB
  20. 2 - Week 2 - Holotropic Breathing/3 - Habit Triggers.mp451.92MB
  21. 2 - Week 2 - Holotropic Breathing/4 - Week 2 Day 1 2x2m30s.mp418.75MB
  22. 2 - Week 2 - Holotropic Breathing/5 - Week 2 Day 2 2x3m30s.mp422.07MB
  23. 2 - Week 2 - Holotropic Breathing/6 - Week 2 Day 3 2x4m30s.mp426.4MB
  24. 2 - Week 2 - Holotropic Breathing/7 - Week 2 Day 4 12m.mp429.32MB
  25. 2 - Week 2 - Holotropic Breathing/8 - Week 2 Day 5 15m.mp437.18MB
  26. 2 - Week 2 - Holotropic Breathing/9 - Week 2 Day 6 - Open Practice.mp44.14MB
  27. 3 - Week 3 - Deep Belly Breathing/1 - Introduction to Technique.mp420.64MB
  28. 3 - Week 3 - Deep Belly Breathing/2 - Breath Awareness as a Habit.mp471MB
  29. 3 - Week 3 - Deep Belly Breathing/3 - Technique Instructions.mp415.61MB
  30. 3 - Week 3 - Deep Belly Breathing/4 - Week 3 Day 1 2x2m30s.mp419.25MB
  31. 3 - Week 3 - Deep Belly Breathing/5 - Week 3 Day 2 2x3m30s.mp421.79MB
  32. 3 - Week 3 - Deep Belly Breathing/6 - Week 3 Day 3 2x4m30s.mp425.78MB
  33. 3 - Week 3 - Deep Belly Breathing/7 - Week 3 Day 4 3x4m.mp436.58MB
  34. 3 - Week 3 - Deep Belly Breathing/8 - Week 3 Day 5 3x5m.mp443.38MB
  35. 3 - Week 3 - Deep Belly Breathing/9 - Week 3 Day 6 Open Practice.mp44.56MB
  36. 4 - Week 4 - Dopamine Breathing/1 - Introduction to Technique.mp441.16MB
  37. 4 - Week 4 - Dopamine Breathing/2 - Habit Discipline.mp449.63MB
  38. 4 - Week 4 - Dopamine Breathing/3 - Technique Instructions.mp423.81MB
  39. 4 - Week 4 - Dopamine Breathing/4 - Week 4 Day 1 2x3m.mp419.94MB
  40. 4 - Week 4 - Dopamine Breathing/5 - Week 4 Day 2 2x4m.mp421.92MB
  41. 4 - Week 4 - Dopamine Breathing/6 - Week 4 Day 3 3x3m.mp429.29MB
  42. 4 - Week 4 - Dopamine Breathing/7 - Week 4 Day 4 3x4m.mp435.97MB
  43. 4 - Week 4 - Dopamine Breathing/8 - Week 4 Day 5 3x5m.mp443.02MB
  44. 4 - Week 4 - Dopamine Breathing/9 - Week 4 Day 6 - Open Practice.mp410.37MB
  45. 5 - Week 5 - Final 2 days/1 - Open Practice.mp43.94MB
  46. 6 - The Breathwork Toolkit/2 - Breathing for Sleep & Relaxation/The 478 Method.mp412.76MB
  47. 6 - The Breathwork Toolkit/3 - Breathing for Stress & Depression/Resonant Breathing Method.mp417.32MB
  48. 6 - The Breathwork Toolkit/4 - Breathing for Focus & Concentration/Box Breathing method.mp420.77MB
  49. 6 - The Breathwork Toolkit/5 - Breathing for Anxiety/The Calming Method.mp422.82MB
  50. 6 - The Breathwork Toolkit/6 - Breathing for Energy Boost/The 50 Breaths Method.mp439.76MB
  51. 6 - The Breathwork Toolkit/7 - Breathing for Relaxation/3 Big Sighs and a Yawn.mp418.99MB
  52. 6 - The Breathwork Toolkit/8 - Breathing for Detoxification/Kapalbhati Pranayama.mp424.88MB
  53. 6 - The Breathwork Toolkit/9 - Breathing for Balance & Energy/Nadi Shodhana Pranayama.mp425.76MB
  54. 7 - Final Summary/Concluding Message.mp450.67MB
  55. 8 - Breathwork Bootcamp Online/1 - Day 1 - Intro & 1st BreathWork.mp4800.45MB
  56. 8 - Breathwork Bootcamp Online/2 - Day 1 - Lecture.mp41012.44MB
  57. 8 - Breathwork Bootcamp Online/4 - Day 2 - 1st Breathwork Session.mp4743.19MB
  58. 8 - Breathwork Bootcamp Online/5 - Day 2 - 2nd Breathwork Session.mp41.61GB
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