[ CourseLala.com ] Nutrition and Diet Masterclass - Create Your Own Meal Plan - Udemy
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2023-12-26 01:39 | 2024-5-12 14:25 | 41 | 506.19 MB | 16 |
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文件列表
- ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp416.32MB
- ~Get Your Files Here !/2 - Diet Planning Basics/12 - PreWorkout Meal.mp421.82MB
- ~Get Your Files Here !/2 - Diet Planning Basics/14 - PostWorkout Meal.mp420.39MB
- ~Get Your Files Here !/2 - Diet Planning Basics/16 - Supplements.mp485.23MB
- ~Get Your Files Here !/2 - Diet Planning Basics/2 - Diet Planning Explained.mp434MB
- ~Get Your Files Here !/2 - Diet Planning Basics/3 - Calories.mp444.24MB
- ~Get Your Files Here !/2 - Diet Planning Basics/4 - Macronutrients.mp417.23MB
- ~Get Your Files Here !/2 - Diet Planning Basics/5 - Protein.mp448.26MB
- ~Get Your Files Here !/2 - Diet Planning Basics/7 - Fat.mp446.92MB
- ~Get Your Files Here !/2 - Diet Planning Basics/9 - Carbohydrates.mp446.36MB
- ~Get Your Files Here !/3 - Creating your Diet Plan/17 - Calculating Your TDEE.mp418.45MB
- ~Get Your Files Here !/3 - Creating your Diet Plan/24 - Counting Your Calories.mp417.2MB
- ~Get Your Files Here !/3 - Creating your Diet Plan/25 - Creating Your Diet Structure.mp439.03MB
- ~Get Your Files Here !/3 - Creating your Diet Plan/26 - Changing Your Diet to Build Muscles.mp411.65MB
- ~Get Your Files Here !/3 - Creating your Diet Plan/27 - Changing Your Diet to Lose Weight.mp416.83MB
- ~Get Your Files Here !/4 - Micronutrients/28 - Micronutrients.mp422.25MB
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