Master Wong 1-49 60

1. Wing Chun Lesson 12 basic hand exercise static bonsau with chop.avi13.09MB
2. Wing Chun Lesson 14 basic hand exercise blocking a straight punch on outside of the arm.avi12.4MB
3. Wing Chun Lesson 15 basic hand exercise blocking a straight punch on inside of the arm.avi14.23MB
4. Wing Chun Lesson 16 basic hand exercise blocking a hook.avi12.8MB
5. Wing Chun Lesson 17 basic hand exercise blocking a uppercut.avi11.48MB
6. Wing Chun Lesson 18 basic blocking combination drill blocking a straight punch, hook and uppercut.avi19.77MB
7. Wing Chun Lesson 19 basic hand exercise static blocking for high kicks.avi14.37MB
8. Wing Chun Lesson 20 basic leg exercise blocking a low kicks.avi18.79MB
9. Wing Chun Lesson 21 basic leg exercise blocking a side kick.avi26.38MB
10. Wing Chun Lesson 22 basic leg exercise blocking a round kick.avi23.6MB
11. Wing Chun Lesson 23 basic leg exercise blocking a front kick.avi25.17MB
12. Wing Chun Lesson 24 basic energy drill punch drill.avi30.15MB
13. Wing Chun Lesson 25 basic energy drill punch drill with change from right to left.avi30.26MB
14. Wing Chun Lesson 26 basic energy drill lapsau.avi29.41MB
15. Wing Chun Lesson 27 basic hand combination blocking a straight punch and countering with a punch.avi13.28MB
16. Wing Chun Lesson 28 combination blocking a straight punch and countering with a stomp kick.avi14.54MB
17. Wing Chun Lesson 29 combination blocking a straight punch and countering with a side kick.avi23.19MB
18. Wing Chun Lesson 30 basic hand exercise blocking a round kick and grabbing the leg.avi20.08MB
19. Wing Chun Lesson 31 Block the round kick and elbow to the knee.avi16.55MB
20. Wing Chun Lesson 32 Block and side kick to leg lock.avi14.82MB
21. Wing Chun Lesson 33 Block, grab and punch to the rib cage.avi20.93MB
22. Wing Chun Lesson 34 Block, feed and trap.avi20.04MB
23. Wing Chun Lesson 35 Trap and hit to the chest.avi27.93MB
24. Wing Chun Lesson 36 grab and elbow to the chest.avi28.89MB
25. Wing Chun Lesson 37 Trap to grab release.avi21.92MB
26. Wing Chun Lesson 38 Block inside straight punch to neck chop.avi16.34MB
27. Wing Chun Lesson 39 Block inside left to right, neck chop to guard uppercut.avi22.41MB
28. Wing Chun Lesson 40 Blocking a variety of punches.avi16.36MB
29. Wing Chun Lesson 41 Blocking a variety of punches.avi19.14MB
30. Wing Chun Lesson 42 Wing block to punch, turn and low blow.avi19.4MB
31. Wing Chun Lesson 43 Blocking kicks in the high and low line.avi15.05MB
32. Wing Chun Lesson 44 Using stepping to move round your opponent.avi17.94MB
33. Wing Chun Lesson 45 Using the basic kick combination.avi18.98MB
34. Wing Chun Lesson 45 Using the basic kick combination.avi19.01MB
35. Wing Chun Lesson 46 Block, cover and hit (Pad work).avi21.17MB
36. Wing Chun Lesson 47 Block, cover and Chop to the neck (Pad Work).avi27.11MB
37. Wing Chun Lesson 48 Block, cover and Elbow to the chest (Pad work).avi26.43MB
38. Wing Chun Lesson 49 Block, cover and triple punch (Pad work).avi21.9MB
39. Wing Chun Lesson 59 Elbow drill, changing sides.avi18.34MB
40. Wing Chun Lesson 60Full energy drill & Training courses.avi58.19MB
41. Wing Chun lesson 10 basic hand exercise static blocking.avi15.5MB
42. Wing Chun lesson 11 basic hand exercise static triple punch.avi9.25MB
43. Wing Chun lesson 13 basic leg and hand combination moving forward with single straight punch.avi10.56MB
44. Wing Chun lesson 3 basic leg exercise moving forward with turn.avi12.59MB
45. Wing Chun lesson 4 basic leg exercise moving forward and changing sides.avi12.75MB
46. Wing Chun lesson 6 basic leg exercise static triple kick.avi12.63MB
47. Wing Chun lesson 8 basic hand exercise static straight punch.avi13.05MB
48. Wing Chun lesson 9 basic hand exercise changing guard hands with bonsau.avi12.9MB
49. lesson lesson 5 basic hand exercise changing guard hands with twist.avi11.34MB
50. wing chun lesson 1 Basic leg excercise.avi10.16MB
51. wing chun lesson 2 basic leg exercise with twist.avi12.17MB
52. wing chun lesson 7 basic leg combination exercise moving forward with single kick.avi14.21MB