CourseHulu com Udemy - 14 Day Ayurvedic Wellness Integration

1. ~Get Your Files Here !/1 - Introduction/1 - Introduction.mp471.1MB
2. ~Get Your Files Here !/10 - Day 10 Ayurvedic Skin Care/9 - Ayurvedic Skincare.mp4131.38MB
3. ~Get Your Files Here !/11 - Day 11 5 Sense Therapies/10 - Video The 5 Senses.mp454.12MB
4. ~Get Your Files Here !/12 - Day 12 Breathwork for the Doshas Part 1/11 - Video Nadi Shodhana Alternate Nostril & Dirga Pranayama 3Part Breath.mp4312.81MB
5. ~Get Your Files Here !/13 - Day 13 Breathwork for the Doshas Part 2/12 - Video Sheetali & Kapalabhati Pranayama.mp4147.08MB
6. ~Get Your Files Here !/14 - Day 14 Closing/13 - Video Reflection.mp484.35MB
7. ~Get Your Files Here !/2 - Day 1 What is Ayurveda/2 - Video What is Ayurveda.mp4294.17MB
8. ~Get Your Files Here !/3 - Day 2 The Doshas/3 - Video The Doshas.mp4197.21MB
9. ~Get Your Files Here !/4 - Day 3 Daily Practices Sadhana/4 - Video Daily Practices Sadhana.mp475.88MB
10. ~Get Your Files Here !/5 - Day 4 Daily Practices Dinacharya/5 - Dinacharya Tracker.mp4425.46MB
11. ~Get Your Files Here !/6 - Day 5 Therapeutic yoga to balance Vata/0 - Therapeutic yoga to balance Vata.mp4373.22MB
12. ~Get Your Files Here !/7 - Day 6 Agni the metabolic fire/6 - Video All about AGNI.mp4127.65MB
13. ~Get Your Files Here !/8 - Day 7 Therapeutic yoga to balance Pitta/0 - Video Therapeutic yoga to balance Pitta.mp4388.36MB
14. ~Get Your Files Here !/9 - Day 8 The 6 Tastes Kitchari Clinic/0 - Video Therapeutic yoga to balance Kapha.mp4312.19MB
15. ~Get Your Files Here !/9 - Day 8 The 6 Tastes Kitchari Clinic/7 - Video Foundations of Ayurvedic Diet & the 6 Tastes.mp4220.02MB
16. ~Get Your Files Here !/9 - Day 8 The 6 Tastes Kitchari Clinic/8 - Video How to make Kitchari.mp476.47MB